Happy Hips Yoga II for those who enjoy the original Happy Hips Yoga but would like a new sequence and postures.
Happy Hips Yoga II includes:
- over 50 yoga poses with photos, written and verbal instructions, benefits and variations.
- 5 different sun salutations
- a 40 minute guided sequence with photos and audio
- option to play music from your iTunes library instead of listening to the instructions
- suitable for all levels
- free upgrades